Chickpea pancakes

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My go to dinner option, that is light and tasty and doesn’t take forever to make.
When ever I don’t know what to make, or don’t want to spend too much time in the kitchen over a hot stove. I go with my tasty chickpea and added veg pancakes. They are also a very good source of protein, which comes from the chickpea flour.

These can also be good as a post workout dinner too, as this is needed to repair your muscles and all the beating they have endured, during your workout and will help in not feeling too much pain the following day.

I always add some veggies in there. you can add most things in there, but I try not to add too much to them. It is your preference of what you like, if you like more veggies added, then you can do so, it depends on every individual preference.

chickpea_pancake_veg

chickpea_pancake

 

 

 

 

 

 

 

yoghurt_and_cucumber_raita
Yoghurt and cucumber raita

Ingredients:

Chickpea flour
Cold water (depending on your consistancy preference and how many you want to make)
Salt (to taste)
Cumin
Chillies
Onion
Spinach
Carrots
Lime juice
Garlic
2 tablespoons of olive oil

Method:
Prep all the veg individually. Then in a large bowl add in the chickpea flour, along with the salt, cumin, garlic, chilli, lime juice, olive oil and small amount of water to start with. Then whisk all together and add in more water as you see fit. once you feel you have the right consistency of the batter, then you are good to go.

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  136. En iyi Leke Kremi, Leke Kremi

    Cilt lekelerinin bir çok türü vardır sadece güneş, doğum ve sivilce lekeleri
    sıklıkla karşılaştığımız leke türleridir

    3. Özellikle ozon tabakasının giderek hasar görmesiyle UV ışınlarının zararlı etkilerine maruz kalma riskimiz artmıştır.

    Güneş dolaysıcaklıkyla da ultraviyole ışınları lekelerin oluşmasında ya da
    koyulaşmasında en önemli etkenlerden biridir.

    Yüzümüzde ortaya çıkan lekeler ara sıra dış imajmüzü ve psikolojimizi olumsuz etkisinde bırakır.

    DOĞAL İYİLEŞME SÜRECİ BAŞLATIR

    Derinin tüm katmanlarına epidermise ve dermise dibine
    mikro iğnelerle tek seferde inebilen fraksiyonel
    radyofrekans teknolojisi cilt yüzeyini uyararak naturel iyileşme süreci başlatır.

    Buna bağlı olarak cildin üst tabakasındaki hücre açınma faktörleri harekete geçer.

    Ciltteki ton değişiklıkları, lekeler ve ince
    kırışıklıkların tedavisini olası kılarlar.

    ortalama ayda bir uygulanan seanslarla birkaç seansta
    başarıya ulaşmak mümkün.

    Leke Kremi

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  139. Leke Kremi Markası

    HC Pigment-Control’ün cilt lekelerine karşı hızlı ve güçlü
    etkisi, Kuzey Kanada Bozkırları’na özgü bir tarla bitkisi olan Rumeks’ten (Tyrostat™), tabiatın yeniden canlandırma mucizesi olan Yeniden Diriliş
    Bitkisi’ne kadar birçok doğal ve saf aktif bileşene
    dayalıdır. Tüm bu aktif bileşenlerin, lekeler ve cilt yaşlanması üzerindeki etkileri in-vivo testler
    ve klinik laboratuvar çalışmalarıyla kanıtlanmıştır.
    Tüm cilt tiplerinde, leke problemlerini giderme ve önlemede, cilt tonu eşitsizliğinde, cilt aydınlatmasında,
    nem ihtiyacı olan ciltlerde güvenle kullanılabilir.

    https://zeep.ly/KhIy7

  140. Cilt lekeleri, çeşitli faktörlere bağlı olarak ortaya çıkabilir.
    genelde akne sonrası yahut korunmasız güneşlenme sonrası, leke görülebilir.
    Leke oluşumu çabuk olsa da basit basit geçmez ve ciltte kötü
    bir görüntü oluşturabilir. En iyi Leke kremi kullanılarak, lekelere veda edilebilir.
    leke kremleri günde iki defa, gündüzleri güneş koruyucu ile birlikte kullanılmalıdır.

    En İyi Leke Kremi

    En iyi Leke kremi çeşitleri, lekenin yapısına ve türüne nazaran değişkenlik gösterir.
    Farklı içeriğidir. Akne lekeleri için nicamide içerikli ürünler tercih edilir.
    hem de cildi soyucu tesiri olan, hafifçe
    asit içerikli kremler de sivilce lekelerine iyi gelir..

    Hc markasının gözde ürünlerinden tedavisinde oldukça etkili bir tedavi yöntemidir.
    Hekimin seçeceği bir peeeling solüsyonu tüm yüze uygulanır.
    Bu yöntemle leke tedavi olurken aynı zamanda cilt
    yenilenmiş ve tazelenmiş olur. Yani kimyasal peeling yöntemi ile leke tedavi edilirken cilt gençleştirme işlemi
    de yapılmış olur.

    Uygulandığı bölgede yeniden yapılanma sürecini başlattığı için pigment hücrelerinin çok bulunduğu lekeli alanlarda da yeniden yapılanmayı tetikler ve o bölgede kümelenmiş pigment hücrelerini
    eşitler. Böylece altıniğne lazer ile lekeler tedavi olurken tüm ciltte cilt tonu eşitsizlikleri de düzelir.

    HC Pigment-Control’ün cilt lekelerine karşı hızlı ve güçlü etkisi,
    Kuzey Kanada Bozkırları’na özgü bir tarla bitkisi olan Rumeks’ten (Tyrostat™),
    tabiatın yeniden canlandırma mucizesi olan Yeniden Diriliş Bitkisi’ne kadar birçok doğal ve saf aktif bileşene dayalıdır.
    Tüm bu aktif bileşenlerin, lekeler ve cilt yaşlanması üzerindeki etkileri in-vivo testler ve klinik laboratuvar çalışmalarıyla kanıtlanmıştır.
    Tüm cilt tiplerinde, leke problemlerini giderme ve önlemede, cilt
    tonu eşitsizliğinde, cilt aydınlatmasında, nem
    ihtiyacı olan ciltlerde güvenle kullanılabilir.

    Leke Kremi

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